Hi! I’m Amy, a former investigative/medical journalist turned light therapy specialist, who is passionate about helping people who are desperately hurting and feel unheard or frustrated by the side effects of medicine. My larger-than-life, shoot-for-the-moon purpose is to help people lower their stress and pain, and enjoy life abundantly (maybe for the first time).
I’m a bit nerdy about using systems and tools — like guided journals on empowerment, coloring devotions, geeky planners that have more space for to-do lists than appointments (because pushing 50=forgetful), online programs for fitness, yoga trapeze in the living room for my back, my light system for just about everything and my prayer journal, which is my FAVORITE. I like to use apps for some things, too, like Bible reading. These things are fun to me…and they keep my disciplined, feeling my best and joyful. Win-win-win. Guess what? Tools also work! ;-)
I’m slightly adventurous, as in I’ll try things outside my comfort zone like indoor climbing and zip lines in spite of my insane fear of heights, but you’ll never find me skydiving. Nope. Even adventurous people can have boundaries, okay? I’m also open-minded, because being so has led me to my own healing, fun hobbies, incredible friendships and most importantly, a relationship with Jesus. I love people and feel like I can learn something from just about everyone. But I’m an introvert, so if you meet me in real life, I’ll be pretty quiet — until you get to know me. Then I just don’t shut up. True story.
I loathe liver and onions, but I do like onions on most everything else — raw, cooked and especially grilled. My pet peeve is people who don’t load the dishwasher correctly. That’s all the people in my house, but the other 99.8% of the time, I totally adore my encouraging husband, talented teens and busybody kindergartner.
In fact, I spend most of my time at home and with this crew. They are why I do what I do. I’ve always been blessed to put family first, and I even homeschool my youngest and did a couple years of homeschool with the oldest. I truly treasure time spent with my loved ones, but my No. 1 love language is acts of service. So if one of these children actually put their dishes in the dishwasher, I go a little gaga!
I adore yoga, especially Christian yoga. I’ve got a few certifications and I love to help guide people into relaxation and tap into the parasympathetic using meditations, challenges, retreats and classes I occasionally offer online.
Payment Plan : YES
Warranty : 1 Year
Peggy Welch Blenck
Amy introduced me to yoga and has been an amazing instructor. She also introduced me to light therapy which has been a God sent for my family. Honestly, my first interest was for my old wolfhound who suffers from a lot of joint pain. When Maggie is cooperating with the treatment, I can see her moving so much better. As far as personal use, it was one of my smartest investments. Any aches or pains from workouts are eased with one to two treatments. Personally, I find the treatments relaxing and renewing. Amy always shows new ways to use the lights and shares new information all the time. I’m the type of individual that will use holistic ways to improve the body and spirit the Lord gave to me before modern medicine.
I could feel the results of the light therapy within 5 minutes! I had more energy and awareness for hours after my treatment. Thank you ❤️